Transcript from Paul Saladino's video, "How Do I Shop for Milk?" Link below!
"This is how to shop for milk. You guys know I'm a huge fan of dairy in the human diet!
We start with regular, pasteurized milk that's heated to high temperatures 160° plus. It changes the conformation of the whey protein and you lose some of the benefits of raw milk.
You also will see A2 milk, which is from a different type of cow that makes a different type of casein protein in the milk. Some people do better with A2 milk than they do with regular milk.
My favorite is raw milk. This is unpasteurized milk that is not heated. Consumption of raw milk in childhood is consistently associated with lower rates of eczema, asthma, and allergies in kids and adults. This is what I prefer when I can find it. You can go to realmilk.com to find raw milk.
Some people do better with goat milk than they do cow's milk, so see what works best for you though this goat milk is pasteurized.
And if you want something that's very rich- cream is the fat that rises to the top in a raw milk, or an unpasteurized, non-homogenized milk."
Watch it on YouTube:
Check out our list of whole, raw milk delivery locations across southwest Missouri:
Reserve your Granny's Creamery raw milk and cream for pickup: